Discussion about this post

User's avatar
Mack's avatar

Consistently eating a breakfast and getting a full night of sleep have been the two small life adjustments that I’ve made in the recent past that have had me feeling better than I realized I could. Each feels like a bit of a force multiplier on the rest of my day. (I can always tell these are because if I miss on either I’m feeling like absolutely garbage).

Expand full comment
2 more comments...

No posts